Handbalancing improves core strength, posture, strength, flexibility and coordination all at once, and it looks impressive! Using a systematic no-nonsense approach we’ll give you the tools to get upside down for the first time, move from the wall to freestanding and start making shapes.

This class is suitable for beginners to intermediates.

Class Times:

Monday 7:30pm

Wednesday 7:30am, 6:30pm

Saturday 11:30am