Calisthenics with Lunges in Leggings
We're hosting the fabulous Matt Feczko (AKA Lunges in Leggings) long-running calisthenics class here at MOVE Hackney.
Lunges in Leggings is an LGBT-friendly fitness community of bootcampers, yogis, and everyone in between. This class combines strength training, mobility, and flexibility in a total body workout that help you stretch and flex your muscles better than simply hitting the gym. And, the group grabs dinner after the session, so it's not just fitness, its also social!