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no nonsense approach to movement and bodyweight training

 
 

Community Announcements

Coming up - Contortion Workshop with Max Beecher

We’re excited to be hosting this contortion workshop, led by professional contortionist @beechermax, in October. The workshop is designed for practitioners of all levels, covering basic to intermediate techniques of mobility training with an emphasis on safe and sustainable long-term practice. Whether you’re an acrobat, dancer, yogi or just interested in how mobility training can be incorporated into your movement practice, this workshop is a great first stepping-stone toward the basic elements of contortion. ⠀

Date & Time - Saturday 19th October at 1pm

Price - £65 per person

Suitable for all levels.

Early bird discounted price of £55 available until 28th September with code EARLYBIRD10 at checkout.